Episode 134
Stress and Resiliency For Leaders
How does stress impact leaders? In today's episode host Dino Cattaneo shares a framework and areas of intervention to manage stress as an individual and as the leader of an organization.
This episode was inspired by this LinkedIn post by Erica Seidel. - 16 Affirmations.
Contact Dino at: dino@al4ep.com
Websites:
Quoted in this podcast:
Erica Seidel LinkedIn: linkedin.com/in/ericaseidel/
The Connective Good: theconnectivegood.com/
Dr. Herbert Benson - The Relaxation Response
Trevor Mowad: It Takes What It Takes
Positive Intelligence: https://www.positiveintelligence.com/program/
Authentic Leadership For Everyday People / Dino Cattaneo
Dino on LinkedIn: linkedin.com/in/dinocattaneo
Podcast Instagram – @al4edp
Podcast Twitter – @al4edp
Podcast Facebook: facebook.com/al4edp
Music
Susan Cattaneo: susancattaneo.bandcamp.com
